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After 5 years of being vegan I have left this way of eating and have adopted an omnivorous diet that is centered on nutrient dense animal foods–liver, meat, fish, eggs, dairy. It’s been a good time now of adopting these foods into my diet and my health has radically changed for the better. I didn’t […]
Get the inspiration and tools needed to go from quasi recovery to fully recovered. This podcast dives into all things ED recovery; exercise addiction, how to get your period back, digestive distress, mental hunger, body image, energy debt, how to boost your metabolism, and more!
Get Your Flow On will teach you how to get your period back, restore your metabolism, and transform your relationship with food.