Our relationship with food often mirrors our relationship with Life. When we reject the nourishment and goodness of food and the whole eating experience we often are rejecting the pleasurable, nourishing part of life.
Rachel M Molenda and I had a juicy conversation about;
*How focusing too much on eating healthy can often miss the goal of health
*How Orthorexia takes us out of our body and into our head space
*The joy of Intuitive eating and what intuitive eating means
If you’re ready to transform your relationship with food join the Get Your Flow On Course. This course is jam packed with the inspiration, guidance, and tools you need on this journey towards monthly menstrual cycles and food freedom.