I completely underestimated the impact this course and community could have on my life.

It is so much more than I expected, the modules in the course are so well put together, so thorough in their content, leaving no stone unturned, that you can feel the changes happening to the depths of your core, healing so much more than hormones.

Add to that the raw power of a community of women who encourage, support, and inspire each other and you truly have a vehicle for changing your story. 

Chlo was put on this earth for this mission, I am certain of it! Her unconditional warmth ,guidance, and vast knowledge have made it easy to be vulnerable and feel incredibly safe all at once.

If I had known what it would be like,I probably would have paid triple .Please, don’t put off the healing that is available to you now, whether you are stuck or spiraling downward, here is the rope ,grab on, and be lifted from the dark pit of disorder.

Susan

Joining this course has been the necessary step that has been missing in my recovery. This course exceeded every single one of my expectations.

Chloe, and all the wonderful women make this group one of the most amazing and loving things I have ever done. Chloe is an incredibly knowledgeable, passionate, empathetic and loving woman who has supported me so so much.

I didn’t realize the impact that doing recovery alone had on me. Going through recovery with these women has allowed me to understand that I am not alone, and that there is hope. Things don’t seem as scary when a group full of women are going through it with you!

 The challenges hold me accountable, and the ongoing live chat makes me feel like I’ve gained a group of sisters! Don’t even get me started on the modules, I feel like I’m sitting in a bath of knowledge and inspiration every time I press play on a video.

Anyone who has a single doubt in their mind whether or not they should join this course or whether or not they’re ready to recover… Take the leap! You’re never going to feel ready and change is always going to feel scary but going through that change and taking the leap with a group of women is the most powerful thing you’ll ever experienced in your life. I and so many other women and chloe are here for you!

Kate

Let Me Guess

Does any of this resonate with you?

You are an avid exerciser and feel restless all the time

Your ridiculously anxious if you don't workout

You're period has been MIA for a while now

Your GYNO says the only way to get your period back is the pill

You count, track, and manipulate your calories

You're always dieting, cutting out food groups or limiting things

You are irritable when people mess up your meal time

You are thinking, "where the heck did my sex drive go!!??" 

You love to do fasted workouts

You can't get pregnant and start the family of your dreams

You are freezing cold all the time, even in summer

Your digestive system sucks, even just looking at water bloats you

You have trouble sleeping, waking up in the night to pee

Your mind is ALWAYS thinking about food

You are petrified of gaining weight yet know you need to

Your get a weird high off of restriction and live a life of deprivation

Did I get any of that right?

And you're completely over all of this.

Hey, I'm Chlo I too got caught up in diet culture, constantly restricting my food intake and over-exercising cause I thought that it was "healthy"...

Cue the amenorrhea, metabolic shut down, and extreme anxiety around food. 

Aka no, all those things were not healthy. 

After 11 years of amenorrhea and destroying my mental and physical health I changed things around. I made the decision to recover and it's been the best decision of my life. 

I don't regret many things but not choosing to recover sooner is something I definitely regret because being fully recovered has been one of the most beautiful things that I've ever done for myself. 

Your Guide

Back in my restriction days...

Hair falling out, no period, awful digestive issues, obsessed with food, daily panic attacks, always irritable, insomnia, extremely bad body image, wired but tired, no sex drive, brain fog, osteoporotic bones, muscle mass loss, heart complications... always eating alone, saying no to travel opportunities, never leaving my "perfect" schedule with my "perfect" food, and doing crazy extreme diets like raw veganism. 

After recovery

Monthly menstrual cycles, thick long hair, deep sleep, amazing digestion, increased muscle mass, strong heart rate, mental clarity, no anxiety, happy demeanor... eating with family, traveling the world with friends, great friendships, a beautiful relationship with body, a very balanced approach to fitness, plenty of rest days, loving food, trusting my body, and living my best life. 

Everything changes when you are well nourished.

Everything changes when you don't fear food.

Everything changes when you have balanced hormones.

Everything changes when you exercise out of love for your body and not punishment.

Everything changes when you're not paranoid over if you are going to gain weight. 

The choice is yours, recover or stay stuck. Which one will you choose?

If you choose recovery the GYFO course will give you the tools, support, + guidance you need to successfully recover...FOR GOOD.

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Your period is your 5th vital sign, if it’s missing it means your body is in a state of distress and doesn't have the energy or resources to function properly. 
 
Being in energy debt leads to many unwanted symptoms. Aka not having a period is not the only thing that goes wrong-->digestive system shuts down, brain slows, sleep becomes impaired, hair falls, bone density decreases, etc.
 
Your menstrual health is connected to your fertility, if you are not ovulating you will not be able to conceive. Regardless of if you want children or not your fertility is important. 
 
Not having hormones keeps you living in a numbed state where emotions are dulled and life becomes less and less juicy. Hormones keep life interesting :)
 
Your risk for cancer, neurodegenerative disease, and heart disease increase when hormones are unbalanced.

And Birth Control is Not a Solution

No matter what you have been told you can get your period back naturally!

*Barring any diagnosied medical condition like a pituitary tumour

 (very rare)

Let me ask you something

When was the last time you had a period?

Did you know that not having a period is NOT okay?

When was the last time you felt free around food?

When was the last time you ate what you wanted, when
you wanted without any guilt?

When was the last time you didn't make 
modifications at a restaurant and choose the 
entree that looked GOOD?

When was the last time you ate with friends 
and family without stressing about the food?

When was the last time you had good 
digestion and no tendencies towards
binging?

When was the last time you had reliable 
hunger and fullness cues that you could 
trust??

Can I ask you something else??

When was the last time you ate food without overthinking, stressing out, and getting a panic attack?

Maybe a bit more personal of a question but....

When was the last time you were truly healthy + happy??

I take it that the last time you were healthy was when you weren't over thinking food and manipulating your body size... ya??

Let;s get you back to a beautiful relatioship with food

You have ONE life, do you really want to spend it meticulously counting calories, obsessively thinking about food, fearing binging, punishing yourself with exercise, missing family events, saying no to travel opportunities, counting down the moments till you can eat again, forcing down "healthy" food that you hate, going years without a period, saying no to having kids cause your fertility is gone, researching stricter and stricter diets you can do to "make up for your dietary sins".... shall I go on??

This is no way for you to live

And it saddens me to see you live this way each day because I remember those days... not fun at all. Now I'm living fully recovered and see how beautiful it is having complete food freedom and a healthy mind + body and wouldn't want anything less for anyone. 

Want to live the recovered life?? 

This is your way there

10 Modules (20+ hours of video)

Meditations/visualizations (10+)

Journal Prompts (8+)

Recipe Ebook My fav recipes for nourishing your body!!)

A beautiful community of women holding a safe space for you recovery

Weekly AMA's Ask me anything. No seriously anything :)

Group Meals

A monthly menstrual cycle

Being able to eat without fear, anxiety or stress

Understanding of supportive foods that will nourish your body back to health

Ultimate food freedom

Strong + efficient metabolism

Great diestion

Deeper connection to your body 

Feeling grounded + balanced

Tapped into your feminine energy

A healthier relationship with exercise

Your life back

What You'll Get

The Results

Your Investment

Payment Plan Options
4 payments of $300 

8 payments of $150

Any questions? Please email contact.flowwithchlo@gmail.com

To join the course click the link below! Excited to have you!

$1200

The FOMO is real

Let's get crystal clear as to if this course is for YOU. 

Schedule a 15 minute call with me to go over your options!

Let's Chat

*Walk you through the steps of getting your period back!

*Free you from diet culture + it's dogmatic rules around food

*Give you the tools you need to lower anxiety around food 

*Connect you to your body so that you can live intuitively

*Make food fun, pleasurable, + nourishing 

*Strengthen your metabolism so that you FEEL good

*Teach you how to be confident and appreciate your body

*Help you understand when exercise is beneficial and when it's not

*Activate your flow so that you can live a life of passion, authenticity, + radical health

Ready to fully recover!?

This course is designed to 

The Power of this Work

Hear what others have to say

-Sophia

-Elena

-Kate

-Claire Y.

-Catherine T.

-Céline

-Abbey

I've been working with Chlo for 10 months now and I can honestly say I'm in the best place I've been in for years. I've suffered from HA for 11 years, with the last few stuck in quasi recovery but with Chlo's support I'm finally breaking through and I feel that I'm now at the beginning of the end. 

My background as an elite athlete (middle and long distance running) meant my HA has stemmed from overtraining and restrictive eating. Although never officially diagnosed with any eating disorder, I would say I definitely had an orthorexic mindset. As a result, my main challenges in recovery have been around letting go of my athlete identity and need to exercise, as well as specific rules around food. Since working with Chlo she has really helped me overcome these. 

Through our weekly sessions we've dived deep into many topics. She has challenged me to face my fears and change my mindset around food and exercise. Over the last few months I've been able to reduce my exercise (I've now reached a place where I've been comfortable eliminating running altogether) and consume, what were foods I'd avoid, on a regular basis (e.g. full cream milk and butter!) I've been able to restore more weight in the last few months than I had done in years, I feel more grounded and have better relationships.

Before working with Chlo I'd seen a few practitioners including doctors and dietitians but nothing really worked and I always had the feeling that they didn't fully understand my story. Chlo has been amazing and I know that I wouldn't be where I am today without her support. 

If anyone else out there has felt the same then I'd highly recommend Chlo! As well as being super knowledgeable, and passionate about the subject matter, she's always professional, caring and just a genuinely lovely person.

-Dana

-Catherine B.

Period #5! Wanted to check in and tell you that the cycles are going strong! Niko and I are going to try for a baby next month!!!

 I am feeling really at peace with it cause I know my body is healthy and strong enough for pregnancy now. I wasn't at that place a year ago but coaching with you changed EVERYTHING.