One of the most frustrating thing in recovery is that your digestive system seems to completely stop. All while you are told your should eat MORE food. It can be very uncomfortable and frustrating.
Now you may think that the answer surely should be to go on a juice fast, eliminate gluten, or cut out all dairy. What if I told you though that this is the LAST thing you want to do because the GI distress you are feeling is most likely coming from energy debt and living in a low metabolic state.
In this state the digestion is severely affected for the reasons I state in the video below.
I hope that this video teaches you WHY you have GI issues so that you can take the proper step forward to alleviating this pain.
So are you ready to get down to the root cause of your GI distress? Join the community of women in the Get Your Flow On course where you will learn how to support your bodies metabolic health and thus increase your digestive power!