I thought that the time to focus on getting healthy for pregnancy was DURING pregnancy.
Maybe you think this as well? You tell your self that once you want to get pregnant THEN you will start nourishing your body better but Loren De La Cruz, a prenatal nutritionist, discusses why this is the wrong mentality.
So if you are ever wanting to be a momma, even if its 10 years away, this episode will help you understand why nourishing your body NOW is essential for the health of you and baby.
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