Kayla Rose, Holistic Nutritionist and author of Damn the Diets, shared some good wisdom in todays episode of the Feed Your Flow Podcast. I loved chatting with Kayla and know you guys will get some good inspiration from her words.
Things discussed in this episode are;
-The illusionary myth of “skinny is better”
-How our relationship with out body impacts our sexual life
-Binging and Veganism: Causation?
-Food freedom and the joy of living life free from food rules
Enjoy the show!