Bikini Competition, Sex, + Food Freedom with Kayla Rose

Kayla Rose, Holistic Nutritionist and author of Damn the Diets, shared some good wisdom in todays episode of the Feed Your Flow Podcast. I loved chatting with Kayla and know you guys will get some good inspiration from her words.

Things discussed in this episode are;

-The illusionary myth of “skinny is better”

-How our relationship with out body impacts our sexual life

-Binging and Veganism: Causation?

-Food freedom and the joy of living life free from food rules

Enjoy the show!

xoxo

Chlo

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