Pregnancy takes a lot of energy and nutrition so it is of utmost importance for the health of both you and baby, that you are properly nourished and in a healthy state.
That’s why I brought Dani onto the show. Dani is a Certified Nutritional Consult who works in perinatal nutrition. She works with women who are trying to conceive and have a healthy pregnancy. In her practice she has worked with many women who struggle with infertility or hormonal imbalances from years of not nourishing themselves properly. She is a wealth of information in regards to how to prepare your body for the beautiful experience of pregnancy and motherhood so I hope you learn some great stuff from her!
You can find Dani on Instagram, @happyhealthylittles,