Overcoming the Fear of Weight Gain

Gaining weight is by far one of the scariest things for people in their recovery journey. In fact I would say that the prospect of gaining weight is what keeps people stuck from moving forward.

I too was terrified to gain weight but once I went through it I realized that HEALTH feels way better than SKINNY. I also realized that gaining weight really is not that big of a deal like I thought it was.

So today I am sharing with you a little inspiration and help to get over this fear of weight gain. Hope it helps!

xoxo

Chlo

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